Let me explain this a little before you show this kind of movement that will eventually make the belly fat and give you a flat stomach. If you are moving and eat healthy / less to start, start losing weight. If you lose weight, the first is genetically determined, and unfortunately there is nothing you can do about it. If you're like many people trying to lose stubborn belly, then chances are that your stomach from last place you lose fat, and the last place you lose fat is considered the first place you win if they begin to consume fat. How to lose thighs, buttocks, arms and even your fat face before something happens to your stomach.
The crackle base is not working because it has a relatively small group working muscles - the abdominal muscles that are small compared to your quads and back muscles, for example. Even if you really have to strain to bite it, you can always lose a small amount of fat on the buttocks or wherever you are genetically determined, at first not to lose belly fat. So the idea behind the best exercise to lose belly fat is that there is sufficient demand creates metabolism burn more fat as possible. It does this by engaging the major muscle groups, or, ideally, all muscle groups in the body.
Therefore, your body will follow the pattern of fat loss of genetic loss of all body parts and finally make that belly fat. It is therefore important not to your success is based on the size of your abdomen to judge. Your stomach will remain the same while you lose dramatically in most other parts of the body fat that you do not do. But I must warn that if finally takes on your body that make the belly fat, it will go so fast, you can not even recognize you in the mirror!
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