Fast Weight Loss with Oxygen-rich Foods
The following foods are alkaline and full of oxygen - a combo that guarantees weight loss.
Include at least 1 cup at every meal:Lemons, almonds, tofu, tomatoes, salsa, pesto, asparagus, beets, broccoli, bell peppers, beans, cauliflower, egg-plant, squash, radishes, zucchini, leafy greens, vegetable juices and soups, garlic, herbs and spices.
Lemons - Oxygen-rich lemon juice is technically acidic, but it acts as an alkalinizing agent in the gut, binding to acids and blocking their absorption.
Salsa - Spread this spicy topper on entrees like hamburgers, baked potatoes, tortillas and baked veggie dishes for an extra kick of alkalinity.
Leafy Greens - Leaves and grasses are chock-full of electrons, negatively charged particles that help neutralize acidic foods.
Vegetable Soup - Enjoying a bowl of veggie soup with meals boosts the liver's ability to break down acids, helping to keep cellular pH more alkaline.
Next >> List of High Protein Foods
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