Selasa, 28 Desember 2010

How to Lose Belly Fat For Women - 3 Fast Tips

If it concerns how to lose belly fat, women have an inherent advantage. A woman's body is extremely sensitive to the three additions, not as useful for men. Although there is no quick fix for losing that belly fat, women would achieve visible results of these cures stomach safe, effective and cost-fat.

1. The alpha-lipoic acid is an antioxidant that may not appear directly in fat cells. Once inside the cell, it works with B vitamins, biotin and niacin, mitochondria, the energy centers to develop in the cell. The largest of the mitochondria burn, the more fat cells for energy instead of money for the future. And because the alpha-lipoic acid is also anti-inflammatory, is the liquid that is trapped between the fat cells to move freely. The traffic moves this fluid for the kidneys and the result is a normal form, belly bulging converted apartment (but usually not flat) surface shortly after the addition.



2.The hydroxycitric acid known, better known as HCA, is a tropical fruit with an unusual effect to extract: It encourages the body to collagen, fat cells in the holding position in the fatty tissues of the stomach to recycle. "Naked" cells are exposed to more chemicals to regulate blood circulation, and of course, they give the fat they have is not giving signals before.


3. Green tea, green tea polyphenol called a particular supplement, your metabolism speeds up in fat cells. It is easy to forget that it is also this type of cellular energy. If more fat is used by the cell itself, which requires less effort, burned to lose weight. Antioxidants green tea keep you from losing weight, caffeine free, but they help you lose weight if the nutrients of green tea with a maximum of 300 mg of caffeine, roughly the amount of caffeine you have two cups Coffee is made to obtain. The best way is to get the benefits of green capsules supplement tea.


These three drugs are not a miracle cure for belly fat, but they really, really help. With these three additions, you will be able to get rid of belly fat for a good diet with exercise less.

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