Well, turns out I may have been wrong. In fact, apparently P90X is very similar to the kinds of simple but effective, low-equipment, full-body, strength training/cardio exercise "combo" workouts that I'm a big proponent of. I know for a fact that these types of workouts burn fat fast because I've used them myself to lose weight quickly while preserving or even increasing my lean muscle mass. I've also seen other people use them with great success.
As you can see from the Google Trends graph below, P90X has exploded in popularity in the past few months:

But the question still remains: does P90X really work?
If you have ever used the P90X program please leave a review below. Also, feel free to leave any questions or comments as well. Thanks a lot!
Tidak ada komentar:
Posting Komentar