Don't believe me? Check this out:
Do that circuit 3 times and you're good to do!
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Jumat, 19 Desember 2008
Fast Full-Body Workout
Think you don't have enough time to workout? With just a light pair of dumbbells -- or even your own bodyweight -- and a very small amount of space you can get in a quick fat-burning, muscle-blasting workout just about anywhere.
Don't believe me? Check this out:
Do that circuit 3 times and you're good to do!
Don't believe me? Check this out:
Do that circuit 3 times and you're good to do!
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