Hanging Leg Raises for Six Pack Abs

Hanging legs raises are some of the best "secret" exercises for getting six pack abs and developing a strong and stable overall core/midsection. They're another great example of a super-effective bodyweight-only exercise that burns fat, builds and tones muscles, and develops functional strength all at the same time!

Check out this video:



Also this one:



Want a six pack? Then give hanging legs raises a try!

Tags: best ab exercises, six pack abs, abdominal muscles