Kamis, 27 November 2008

Acai Berry and Weight Loss


I've been seeing ads for weight loss supplements based on the Acai berry. While I'm a huge fan of the ultra-healthy "superfood" from Brazil, the truth of the matter is that it's not an easy weight loss solution.

Consuming some dried-up Acai berry in pill form every day might give a you slight boost in energy and overall health, but it's almost definitely not going to make you lose body fat!

If you want to try acai, go ahead and look from some frozen acai berry or even acai fruit, which is becoming more and more commonly available in health food stores and even some "normal" grocery stores.

Once again, no pill sold over-the-counter is going to magically take the extra pounds off of your body. That requires real work... mainly dieting and regular exercise. Acai is a great addition to anyone's diet, but all these acai berry products aren't gonna give you an amazing body.

The bottom line: 99% of the acai berry products on the market are probably worthless. Pure marketing hype that will only steal your money and keep you fat, unhealthy, and unhappy!




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