Tampilkan postingan dengan label Video. Tampilkan semua postingan
Tampilkan postingan dengan label Video. Tampilkan semua postingan

Jumat, 09 Januari 2009

Interesting HIIT Fat Loss Video

Here's a cool video showing an interesting way to do HIIT cardio exercise with some straps and elastic bands:



Personally I prefer simple sprinting or full-body bodyweight calisthenic exercises (such as burpees) but this could work just as well I think!